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Super
Fuel
+ SUPERFOOD PERFORMANCE

Superfood + Supergood
Superfoods are nutrient-dense foods packed with vitamins, minerals, and antioxidants that offer various health benefits. They can boost energy, improve immune function, and reduce the risk of chronic diseases, making them valuable additions to a balanced diet.

Blueberries
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High in antioxidants.
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Rich in vitamins and minerals.
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Supports heart health.
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Improves brain function.
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Aids digestion.
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Anti-inflammatory properties.
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Supports weight management.

Cranberries
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High in antioxidants.
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Supports heart health.
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Boosts immune system.
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Promotes digestive health.
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Anti-inflammatory properties.
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Supports oral health.
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May reduce cancer risk.

Dates
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High in fibre.
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Rich in antioxidants.
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Natural energy boost.
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Contains essential minerals.
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Supports brain health.
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Promotes heart health.
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Rich in vitamins.

Bananas
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Rich in potassium.
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Good source of fibre.
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Provides quick energy.
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Contains essential vitamins.
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Helps with muscle function.
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Mood enhancer.
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Supports weight management.

Coconut Oil
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Rich in healthy fats.
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Supports heart health.
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High in fibre.
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Hydrating properties.
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Antioxidant properties.
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Boosts immune system.
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Improves skin and hair health.

Peanuts
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Rich in protein.
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High in healthy fats.
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Packed with fibre.
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Contains antioxidants.
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Supports brain health.
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Good source of vitamins and minerals.
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Helps control blood sugar.

Walnuts
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Rich in omega-3 fatty acids.
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High in antioxidants.
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Good source of protein.
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Antioxidant properties.
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Supports brain health.
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Essential vitamins and minerals.

Almonds
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Reduces Inflamation.
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Lowers blood pressure.
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Helps banish brain fog.
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Increases energy levels.
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Rich in protien.
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Good source of vitamins and minerals.
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Healthy fats and fibre.

Flax Seed
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Loaded with nutrients
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High in omega 3s.
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Quality protien.
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High in fibre.
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Reduces inflammation.
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Aids muscle fibre regeneration.
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Improves mood.

Sunflower Seed
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Rich in healthy fats.
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High in vitamin E.
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Good source of protein.
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Contains antioxidants.
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Reduces inflammation.

Chia Seed
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Rich in omega-3 fatty acids.
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High in fibre.
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Reduces inflamation.
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Packed with antioxidants.
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Provides calcium, magnesium, and phosphorus.

Pumpkin Seed
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High in antioxidants.
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Rich in magnesium.
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Good source of protein.
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Contains healthy fats.
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Supports prostate health.

Cocoa
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Good for your heart.
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Lowers blood pressure.
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Reduces Inflammation.
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Benefits physical performance.
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Can help athletes train better.
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Boosts performance.

Maple Syrup
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Boosts energy.
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No Spikes.
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Essential vitamins and minerals.
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Contains antioxidants.
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Electrolytes athletes need to perform.
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Potassium to prevent cramping.

Spelt Flour
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High in fibre.
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Good source of protein.
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Source of complex carbohydrates.
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Supports muscle health.
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Contains essential nutrients.
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Produces serotonin.
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